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Mindfulness: 2012

Publisher: Mindful Creation
Price: 4.99 USD

App Rank History

Check out the download rank history for Mindfulness: 2012 in United States.

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App Description

This app is about getting OUT of your mind and INTO your life!

This is about making mindfulness simple...

You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this.

Did you know that science shows that practising mindfulness can have a powerful effect on:

- improving mood,
- better concentration,
- increased creativity,
- reducing stress,
- and even how we manage our emotions?

This mindfulness app was researched and written by Reuben Lowe, founder of non-profit "ACT on it" and "Mindful Creation". Reuben is also a mindfulness-based therapist and clinical practitioner specialising in contextual psychology.

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App Reviews and Ratings

Find out what users think of Mindfulness: 2012 by reading the reviews and checking the rating.


156 ratings

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