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Back pain exercises (PRO)

Publisher: Vladimir Ratsev
Price: 2.99 USD
Rating:

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Check out the download rank history for Back pain exercises (PRO) in United States.

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App Description

With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises will help get rid of back pain and strengthen muscles to support the spine.

The application contains a set of complete workouts:
- lower back workouts;
- thoracic spine workouts;
- neck workouts;
- post op and fracture recovery workouts;
- stretching workouts;
- morning exercise;

The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.

Each exercise has a video instruction and a detailed description of the technique.

Timer and sound instructions allows to perform workout without looking into device.

Create and customise your own workout from existing exercises.

Follow your progress with detailed statistics.

Setup reminder for next trainings.

A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.

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App Reviews and Ratings

Find out what users think of Back pain exercises (PRO) by reading the reviews and checking the rating.

4.5

25 ratings

Great job! And price :) Thank you! Very satisfying 👍

Apr 02, 2021

So far, great!

Mar 27, 2021

Amazing app. Recommend it to everyone

Apr 03, 2021

Helps a lot

Apr 03, 2021

Easy moves and effective exercise for every age of exercise beginners and facing back pain.

Mar 31, 2021

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