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Noom: Health & Weight

Publisher: Noom Inc.
Price: Free with In App Purchases
Rating:

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App Description

Looking to lose weight and get healthy?

Any program can tell you to eat less and move more.

Noom is different.

We know that lasting weight loss starts in your brain.

So, at the core of your Noom journey is our psychology-based weight loss course, a series of 10 mini-courses that you can complete at your own pace.

Every mini-course will help you gain specific knowledge, tools, and skills that will help you change your habits, lose weight, and make progress far beyond the scale.

To set you up for success, your course also includes state-of-the-art tools:
-- Food logging with over 1 million food items in our food database and 1 million scannable barcodes
-- Over 1,000 interactive lessons
-- A 1:1 coaching experience with personalized goal setting
-- Hundreds of simple, healthy recipes
-- Unlimited group support

We'll help you ditch the idea of "good" foods and "bad" foods and develop a healthier relationship with food. Spoiler alert: It doesn't involve skipping meals, eating salads all day, or cutting carbs (unless you're slicing a sandwich).

And we'll also cover lots of other fun topics like the psychology of weight loss, mindful eating, joyful movement, the science of metabolism, the 10 types of hunger, self-experimentation, emotional health, decision making, self care, and so much more!

At the end of your journey, you'll have earned the title of Noom Master and have a set of healthy habits to help you keep the weight off for good and lead a healthier, more fulfilling life.

On average, Noomers lose 18lbs in 16 weeks, and over 86% of Noomers keep the weight off beyond one year.

Our scientifically-proven approach to weight loss and behavior change was created by a team of doctors, psychologists, nutritionists, and personal trainers.

Noom has been featured in the New York Times, Women’s Health, Shape, Forbes, and more, and we've already helped millions of people worldwide achieve their health goals (a not-so-humble brag).

And if you like talking science like we do, you might also recognize some of tried-and-true concepts and approaches that have informed our program like caloric density, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and more.

Sign up today to start your journey toward your healthiest self!

For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/

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App Reviews and Ratings

Find out what users think of Noom: Health & Weight by reading the reviews and checking the rating.

4.4

237403 ratings

I started using Noom to provide some insight and support. It is getting to grips with the psychological and habitual issues and providing a daily framework. It's food input measurement is not as good as My Fitness Pal. I have continued to use that. It is my mindfulness tool.

Feb 25, 2021

I learned something new and helpful in the very first lesson.

Feb 25, 2021

Actually works. Not a diet. A lifestyle. The psychology alone is worth it. Tracks fitness, bp, meals, and water all in one app. The dialogue is good and it isn't pushy.

Feb 25, 2021

Really enjoying this app, they have a sense of humor and a different approach to losing weight.

Feb 25, 2021

I am conflicted, the daily information is great, but I have not had the best of luck with coaching or the app. The "on demand" coaching is a joke, you post a question and wait 3 or more days for a reply. Considering you are paying for service I would expect a quicker reply as by the time they reply I have already gone to the group chat and got answers from fellow noomers. The coach in there doesn't even respond and again if they do its days later! Step counter disappears or doesn't work.

Feb 25, 2021

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