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Bloom: CBT Therapy & Self-Care

Publisher: Meemo Media Inc.
Price: Free with In App Purchases
Rating:

App Rank History

Check out the download rank history for Bloom: CBT Therapy & Self-Care in United States.

Rank History shows how popular Bloom: CBT Therapy & Self-Care is in the iOS, and how that’s changed over time. You can track the performance of Bloom: CBT Therapy & Self-Care every hour of every day across different countries, categories and devices.

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App Description

Bloom is the easiest & most affordable way to do therapy. Train your mind with personalized daily mental health coaching sessions to manage stress and anxiety, improve sleep, build better habits, foster stronger relationships and improve the quality of life.

We use the power of cognitive-behavioral-therapy (CBT) and combine interactive video classes with journaling and mindfulness exercises to help you improve your mental well-being, boost your mood & cultivate more joy in life.


WHAT USERS SAY
Bloom is considered a cheaper and more discrete alternative to therapy:
“Not everybody has access or can afford a therapist. This is like a therapist in my pocket. Personalized but still private.”
“I love that I can do it at my own time and I don’t have to feel awkward talking to a stranger about my life.”
“It’s an easy and private discrete thing, no one even has to know!”

HOW DOES BLOOM WORK?
Bloom is your personalized journey to a healthy state of mind. Bloom combines digital therapy, guided journaling, and emotional analysis to give you a new hyper-personalized digital therapy experience. Through guided video classes, you will learn new self-care practices to cultivate more joy, happiness, and positivity in your life. Improve your personal well-being, manage stress & anxiety and increase your emotional health.

WHERE IS THE CONTENT COMING FROM?
All our classes are science-backed and bring you the latest research in mental health. Every therapy session is designed & developed together by a leading therapist and best-selling author on CBT.

IS BLOOM SECURE?
Your safety & security are our #1 priorities. All journaling entries are encrypted and saved in the cloud. Nothing is seen by humans. No data is shared with third-parties or outside partners.
Find more information & our Privacy Policy at www.enjoybloom.com/privacy

Read more about our terms and conditions here:
Terms of service: https://www.enjoybloom.com/terms

IS BLOOM EFFECTIVE?
Bloom uses cognitive behavioral therapy (“CBT”), the most effective form of therapy to improve mental well-being. Working with CBT techniques doesn’t require an in-person therapist and therefore gives users the power to do it in a guided & self-directed way at their own time. Recent studies show that CBT is as effective as medication.

Bloom users see immediate effect after each session - the App helps them cope with difficult emotions and feel more present, provides them support and inspiration:
“Bloom improves my mood every single time.”
“10 mins of Bloom are like an hour of Therapy.”
“Every time I hear a message, I instantly feel better.”

Bloom is the world’s first digital therapist in your pocket and #1 Self-Therapy app. Get daily guided interactive therapy sessions & exercises to work on your thoughts & behaviors. Join thousands of Bloom users already experiencing
less stress & anxiety, more gratitude and joy in their lives with our:

Daily interactive therapy sessions
Guided CBT journaling exercises
100+ exercises based on cognitive behavioral therapy
Analysis of thoughts & emotions
Personal well-being tracker

CONNECT WITH US!
We’re always keen on getting feedback from you.
If you have any questions, feel free to reach out to us.

Read more about our terms and conditions here:
Terms of service: https://www.enjoybloom.com/terms
Privacy policy: https://www.enjoybloom.com/privacy
Email us: support@enjoybloom.com

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App Reviews and Ratings

Find out what users think of Bloom: CBT Therapy & Self-Care by reading the reviews and checking the rating.

4.8

8605 ratings

Skeptic converted

I didn’t think I would like this app! Figured I’d pay for it, try it and forget it but nope. It’s part of my routine now. I have a very stressful job and this helps me start my day with the right attitude and helps me not stress about work when trying to sleep. I love it

Jan 20, 2022

Fraud

This app stole from me

Jan 20, 2022

Love it

I got this app at the start of 2022 as I want to focus on my mental health, insecurities, and anxiety among other things. So far, I am loving it. The sessions are all great and I love that you can choose what to work on each day. A couple of minor improvements that I think would be beneficial are ha…

Jan 19, 2022

Nothing at all for childlessness, infertility, or miscarriage

Grief related to children not to be is not part of this app’s repertoire- despite that a very large percentage of the population has experienced some sort of grief related to either miscarriage, still birth, or infertility. 15 percent of women in their 40s and older are childless and will remain so,…

Jan 19, 2022

Beware of charging for an entire year after 7 day free trial!!

This app charges you for a year subscription after showing you the monthly subscription cost. I downloaded the 7 day free trial and failed to cancel in 7 day time frame…thought it was no big deal because I would only be out 10ish bucks (the monthly charge)…..but no, they charged me for a full year! …

Jan 22, 2022

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