Ideal for those wanting quick and regular yoga sessions
Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.
To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes.
Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help unwind before bed.
Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.
5 Minute Yoga is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_EULA.html
So far love it!
Sep 25, 2021
I anticipated that I would be able to indicate that I am limited physically and cannot do the standing work - I am so disappointed!! I will see if I am able to adapt as it goes along, but it means no flow for me!
Oct 14, 2021
I was skeptical. I now look forward to starting my day with 5 min of Yoga. Thank you!
Oct 01, 2021
Cute app, super quick and helpful to get a quick workout done during the day or right before bed! Love it
Sep 15, 2021
I cannot do what the picture shows so what is a pose to try to reach the perfect pose?
Nov 26, 2021