Your own personal trainer wherever you are! Quick and effective workouts!
• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 100+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do most workouts (streaming videos require internet)
• Integrates with Health app (workout and calories burned data will push to Health app)
Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
>>> If you like Daily Workouts FREE, check out the full version which features:
• 390+ exercises
• More workout routines
• Pilates, kettlebell, stretch and ball workouts and more
• Random and custom workouts
I highly recommend using this app if you’re into looking for more workout apps. This one, takes things slow at a time and it allows you to come to breathing stops at often points. They have various sections on which part of body you want to work on to get very good skills with and it’s honestly outstanding! Again, highly recommend downloading this app!
Oct 11, 2020
Muy buen ejercicio para activar todo los días
Oct 10, 2020
I’m pretty out of shape and all gyms are closed permanently because Of COVID so I decided to workout on my phone and now I’m built like a brick😍all girls touch my abs
Oct 25, 2020
I am trying the free version. So far it is great. Not a lot of thrills in the free version but the exercises are great. The verbal and visual description of exercises are wonderful.
Oct 10, 2020
I love it so much because so hard to do
Oct 06, 2020