Heria Pro app creates, customises, and schedules workouts & programs in the style that renowned calisthenics and fitness athlete, Chris Heria uses to build muscle, lose fat, and develop technique. Heria Pro creates workouts catered specifically to you and your fitness needs, utilising an algorithm that learns your preferences and workout style. Each workout is fully customizable by you and can be saved/scheduled to be used anytime with a very easy to follow workout planner. It comes equipped with a robust analytics feature where you can track your fitness goals with details like your top target muscles trained, top exercises, and workouts per day/week/month.
I’ve lost about 10 pounds and gotten great aerobic and strength workouts with this program. Maybe I’m missing it, but more information on what order to do the different workouts would be helpful. When and how often are isolated muscle groups to be done?
Oct 16, 2020
This app is great I love it in my opinion because it helps me a lot I been working out at home lately because of this app. Love it👍🏽
Oct 21, 2020
The workouts are good, don’t get me wrong, but whoever Chris has modeling the form and technique has absolutely HORRIBLE and bad form. DO NOT copy him or you will hurt yourself. Chris himself has great form, but that stand-in...no.
Oct 12, 2020
This is a very good app and u can and you can start seing results with in two to three weeks with watching his videos and using this app but I recommend watching his videos before doing the workout on this app so u can follow along and and it was hard for me to understand how to understand use the app at first but I got used to it and it’s good to because it’s free but u still have to buy preimium to get exclusive workouts from him and be able to save unlimited workouts and it won’t forget your workouts history but year it’s a good app.
Oct 23, 2020
Fast download, streamline AUTO-GENERATED WORKOUTS CUSTOMIZED FOR FREE. I don’t know why anyone could ever rate less than 5 stars on a free app like this.
Oct 13, 2020