Just 6 Weeks offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.
Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!
7 Programs in one application:
• 100 Push-ups
• 200 Sit-ups
• 10 Minute Plank
• 150 Bench Dips
• 100 Dips
• 200 Squats
• 20 Pull-ups
Simple functionality to reach complicated goals:
• Seven independent programs can be used in any combination
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Regular adjustments of workout intensity to your level
• Detailed statistics of exercises performed
• Interface that does not distract you from you main goal
How many days do you rest between work out one or 2 days?
Jul 23, 2021
Does not work with Apple Watch- fairly simple to do so, but this app doesn’t.
Jul 11, 2021
what used to be a good app turned a talented dev into a greedy racketeer. years ago i paid a flat rate of $6 for the Pro version. more recently the dev demanded a monthly fee and didn't even credit our original purchase. he sells your personal, private fitness data to Google et al. (even if you&…
Jul 28, 2021
Love this app very straight forward
Jun 03, 2021
Very good App. Used it to recover after a Mini Stoke. Got my strength back!! Thanks!!
May 22, 2021