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Kegel Trainer PFM Exercises

Publisher: Olson Applications Limited
Price: Free with In App Purchases
Rating:
Compatibility: iPhone

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App Description

Easy to follow sessions and daily reminders makes this the easy way to strengthen your pelvic floor muscles!

Bored of doing the same routine of exercises and feel you're not pushing yourself? This app has 10 different sessions to work through meaning you are always being challenged by a new routine.

Quick and easy - all session are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.

Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises

Stay motivated - Unlock achievements for completing exercises and beat your previous record exercise streaks.

The ultimate in discretion:

Choose from visual audio or vibration cues to guid you exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.

Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.

The simple easy and effective way to strengthen your pelvic floor. It's free so download now!

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App Reviews and Ratings

Find out what users think of Kegel Trainer PFM Exercises by reading the reviews and checking the rating.

4.8

3751 ratings

Awesome and helpful

Love the reminders, makes it so easy to do! Have felt the benefits already and am loving it! Highly recommend to other moms!

Nov 11, 2020

Keep up with those Kegels!

Love this app for reminding me to do my Kegels after birth of my baby! The app has discrete settings so you can do this anywhere and anytime! The app is engaging and makes doing what could be a chore fun!

Nov 09, 2020

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