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mySymptoms Food Diary

Publisher: SkyGazer Labs Ltd
Price: 3.99 USD
Rating:
Compatibility: iPhone & iPad

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App Description

mySymptoms is a flexible food and symptom diary providing an easy way to track food, symptoms, and bowel movements, and to help identify trigger foods in your diet. mySymptoms can track food, bowel health, stress, sleep, mood, periods, medications and symptoms to gain insights into your digestive health and well-being.

mySymptoms makes logging a food and symptom diary easy - remembering your favorite foods and letting you add custom symptoms. The diary analysis reveals any patterns that emerge between your diet and symptoms. Print a PDF report of your diary/journal to share with your clinician.

DIARY / JOURNAL

• Record food, drink, medication, mood, stress, exercise, environment, and other activities
• Record symptom intensity and time
• Record bowel movements (using Bristol scale), energy, and sleep quality
• Create a PDF report or CSV export of your diary
• Multi-user - keep a diary for each member of the family
• Password protection

INSIGHTS

• Discover any patterns between your diet and symptoms
• View suspect foods, trends, and correlations between food and symptoms
• Configurable analysis

HOW TO USE

• Simply begin by tracking your meals along with any symptoms you experience
• Over time, the more you track, the more the analysis has to work with to provide insights

mySymptoms has been used by sufferers of:

• IBS (Irritable Bowel Syndrome)
• IBD (Inflammatory Bowel Disease)
• Food intolerance and sensitivities such as dairy, gluten, lactose
• Acid reflux
• Crohn’s disease
• Celiac disease
• SIBO (Small Intestinal Bacterial Overgrowth)
• Ulcerative colitis
• Migraines & cluster headaches
• Eczema
• Bloating, heartburn, and many other digestive conditions

mySymptoms is also useful for recording a FODMAP diet.

Please note that the analysis uses statistical methods to highlight suspect foods/items and does not understand your diet or specific health circumstances.

Any information provided by the app is not medical advice. Always consult a doctor if you have any concerns about your health. Always consult a licensed health professional prior to modifying your diet.

SUPPORT

If you experience any issues with mySymptoms, then please contact our support team - we will do our utmost to resolve the issue as soon as possible. Thanks!

support@skygazerlabs.com

MORE INFORMATION

Web: www.mysymptoms.net
Twitter: twitter.com/mysymptoms
Facebook: fb.me/mySymptoms
Enquiries: hello@mysymptoms.net

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App Reviews and Ratings

Find out what users think of mySymptoms Food Diary by reading the reviews and checking the rating.

4.5

2895 ratings

Food database nonfunctional

They say this is fixed and it did work a couple times for me but either it is broken yet again or simply very few items are in their database. I’m still learning this app but the database behind the bar code scanner doesn’t work. I’ve scanned a dozen things, many of them common stuff from Whole Foods, and not a single item showed up in the database. It may otherwise be an OK app but with major functionality that doesn’t work, two stars is best I can give.

Jan 02, 2021

Great app

This app is great and almost meets everything I was looking for. A timer for length of bathroom session and the ability to add urine color would take it to another level

Jan 01, 2021

Great so far.

Still new but like it

Jan 16, 2021

Food database nonfunctional

I’m still learning this app but the database behind the bar code scanner doesn’t work. I’ve scanned a dozen things, many of them common stuff from Whole Foods, and not a single item showed up in the database. It may otherwise be an OK app but with major functionality that doesn’t work, two stars is best I can give.

Dec 26, 2020

Poor Food database

Need to improve quality of food database, very frustrating to log

Dec 26, 2020

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