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Smiling Mind

Publisher: Smiling Mind
Price: Free
Rating:

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Check out the download rank history for Smiling Mind in United States.

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App Description

* App Store Features App 2020

* Downloaded over 5.9M times

* Australia's leading Mindfulness app

* Designed for all ages

Start practicing Mindfulness today to...

* Support good mental health

* Reduce worries, anxiety and distress

* Create a sense of calm

* Learn how to relax and regulate emotions

* Improve concentration and increase productivity

* Develop a sense of empathy and connectedness

* Enjoy better health and sleep

Start your mindfulness journey today! Use Smiling Mind for your daily meditation and mindfulness exercises, all it takes is a few minutes to get started.

Smiling Mind is a FREE mindfulness meditation app developed by psychologists and educators to help bring balance to your life. Just as we eat well and stay fit to keep our body healthy, mindfulness meditation is about mental health and looking after the mind. Our programs are designed to assist people in dealing with the pressure, stress, and challenges of daily life.

Smiling Mind has dedicated sleep programs for Adults, Kids & Teens. Use these when winding down at night to assist with both getting to sleep and improving overall sleep quality. 

Listen to meditations as guided by smooth and calming voices. Smiling Mind includes a number of meditations in Indigenous Australian languages (Kriol, Ngaanyatjarra & Pitjantjatjara).

We offer programs for all ages:

* Kids (3-12)

* Youth (13-18)

* Adults (19+)

Our programs are designed for:

* Any time during the day

* Bedtime

* Classrooms

* Workplaces

* Sporting clubs

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App Reviews and Ratings

Find out what users think of Smiling Mind by reading the reviews and checking the rating.

4.4

553 ratings

could be a good app, lots of glitches

i’d love to love app’s guided meditations, but the version i downloaded cuts out like a badly scratched vinyl record. it’s more than annoying. it makes the app impossible to use.

Aug 29, 2021

Love!!

I think that overall it does a great job of making mental health tools accessible to all ages and creates a simple and adjustable format for those who have never engaged in mediation or those who regularly mediate. My instinct would be to give this app 4.5 stars because I think there could be more v…

Sep 15, 2021

Recommended as an adjunct to therapy

I am a psychotherapist and have nearly all my patients use this app at home and in between sessions. Some of them love it so much that they will also share it with their friends and family, and some will even use the app together with their family. I’ve been using the app for several years and while…

Sep 13, 2021

Best meditation app out there

I’ve tried a whole bunch of different meditation apps, and none compare to Smiling Mind. The guided meditations are thoughtful, relaxing, and engaging. I never feel bored during a session, and there’s always a session that feels right for my mood/day. I’m looking for relaxation in my meditations, an…

Sep 06, 2021

Great app!

Relying on my prior knowledge of mindfulness practices and graduate coursework, I would give Smiling Mind a rating of 4 out of 5, as Smiling Mind is visually appealing, easy to use and is successful at providing mindfulness exercises to its users specifically children. While developers stated this a…

Sep 11, 2021

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