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Smiling Mind

Publisher: Smiling Mind
Price: Free
Rating:

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App Description

* App Store Features App 2020

* Downloaded over 5.9M times

* Australia's leading Mindfulness app

* Designed for all ages

Start practicing Mindfulness today to...

* Support good mental health

* Reduce worries, anxiety and distress

* Create a sense of calm

* Learn how to relax and regulate emotions

* Improve concentration and increase productivity

* Develop a sense of empathy and connectedness

* Enjoy better health and sleep

Start your mindfulness journey today! Use Smiling Mind for your daily meditation and mindfulness exercises, all it takes is a few minutes to get started.

Smiling Mind is a FREE mindfulness meditation app developed by psychologists and educators to help bring balance to your life. Just as we eat well and stay fit to keep our body healthy, mindfulness meditation is about mental health and looking after the mind. Our programs are designed to assist people in dealing with the pressure, stress, and challenges of daily life.

Smiling Mind has dedicated sleep programs for Adults, Kids & Teens. Use these when winding down at night to assist with both getting to sleep and improving overall sleep quality. 

Listen to meditations as guided by smooth and calming voices. Smiling Mind includes a number of meditations in Indigenous Australian languages (Kriol, Ngaanyatjarra & Pitjantjatjara).

We offer programs for all ages:

* Kids (3-12)

* Youth (13-18)

* Adults (19+)

Our programs are designed for:

* Any time during the day

* Bedtime

* Classrooms

* Workplaces

* Sporting clubs

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App Reviews and Ratings

Find out what users think of Smiling Mind by reading the reviews and checking the rating.

4.4

536 ratings

Yes

Yes

Jul 16, 2021

Nice if you have A big amount anxiety

I really like this it’s been helping me A lot with my anxiety I love how it’s all ages app kids to grown-ups and elderly’s. Is a great app if you have anxiety I really recommend it if you do it’s so nice I can’t say anything about it I just got done taking one classes and I’m feeling so relaxed r…

May 18, 2021

repetitive

this app has a minimalistic design and i love how it looks and how to navigate the app. it is amazing how it’s literally FREE. like, completely! there’s no ads either! the one thing i don’t like is that the exercises are a bit repetitive. what i mean is there is one exercise, for example the belly b…

May 24, 2021

Love this app

I truly love this app, this really explains how to begin meditation and walks you through steps to get you better at it. I love how it covers all ages and aspects of life. I wish you could rewind by touching the line around the circle instead of just 10 sec at a time.

May 14, 2021

Thank you!!!

I have tried several apps for meditation but after I tried this one I was happily hooked! For me, it is easy to navigate, well thought out, and a necessary addition to my daily self-care routine.

May 22, 2021

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