The shape of woman’s buttocks has to be
beautiful by nature. But women have different body types: somebody has good buttocks from birth and somebody has to make
an effort. Girls and women can’t do without round butt and many of them would give all for having luxurious shapes.
However, we ask not much: just 8 weeks and some efforts. And don’t forget about eating healthy – it’s a very important
component in cooking round butt.
The app contains 8-week training programmes:
- You need no equipment for workouts;
- Every workout is different from another;
- Difficulty levels of workouts increase week by week and day by day;
- Every week has 2 extra workouts: 1 with swiss ball and 1 functional workout.
- Every week and every extra workout have a motivational description;
- Every workout has it's detailed description, step-by-step photo and video instruction and also animated instruction;
- Your results save in workout journal;
- When you finished workout, share your results on Facebook, twitter and other social networks.
- These programmes were created by sport and fitness professionals
|WOD "Workout of the day"|
|Posture - exercises for straight back|
|Plank - static interval trainings|
|Lunges - functional trainings for leg|
|Push Ups - workouts trainer for arms|
|Pull Ups - functional training|
|Sit Ups - trainings for six pack|
|Squats - interval workouts for leg|
|Burpee - functional workout|
|Workout - app for interval and hiit training|
|Workout Timer - interval tabata sport timer for fitness and interval training PRO|