Exercices d'abdo en 8 minutes - Programmes vidéos par Fitway pour le renfort des abdominaux pour femme et homme

A simple and effective free ab workout app to help you build a strong core.
Fitway Abs Workout contains two ab programs and various short ab workouts from 5 to 10 minutes. Working out your abs couldn’t be simpler: just follow the detailed video instructions and get stronger abs in a matter of weeks.

The best part of it: no equipment necessary, no excuses, get started today, right in your living room.

30 Days Challenge
We've designed a 30 day challenge program that let you start simple and build up your strength over 30 days. You will be amazed what you can achieve!

0-200 Situps
Situps is one of the most known core exercises. In this program you will start with just a few situps and gradually increase until you can perform 200 situps!

5-10 minute workouts
Don't like following a complete program? Our well known 5, 8 and 10 minute workouts are still in the latest update. Train whenever you have a few minutes time. Right in your living room!

Clear instructions
Real persons and HD videos will show you how to perform the exercises. We don't make use of unclear animations or clipart which can lead to mistakes.

Our latest update works now with all your Apple devices!
Using iCloud your workout data is automatically updated to all your devices: iPhone, Apple TV and Apple Watch.

Download Fitway Ab Workout today and start building a stronger core!