Better life decisions start with knowing yourself. Meet VOS – a self-reflection app that helps you to create personal space for your wellbeing. Just one minute a day's use for personal growth, and you will start to feel better in no time.
How does it work? We built this app with the help of mental health professionals and the latest AI technologies just for you - it's time to be kind to your mind.
Journal your memories, keep track of your mood, monitor you breathing, and being present in the moment will help you grow by reflecting on your past.
Try VOS free for 7 days, and we promise you'll get the best out of it.
Not feeling positive vibes after 30 days? We promise to give you a full refund with no questions asked.
What's in it for you and your mind?
- Practice gratitude with guided journaling.
Guided journaling is a key feature that will help you reflect on your life and express your feelings better. Studies show that journaling has a positive influence on mental health; it affects psychological wellbeing, mood, and work performance. VOS asks you one question every day and lets you compare your answers as time goes by. You can use it as a diary or a note-keeping app.
- Increase productivity with mood tracking & analytics
Capture your mood as often as you like, and see personalized mood analytics - observe how it changes over time and affects your life on a daily basis.
- Relieve stress and anxiety with breathing exercises
Focusing on our breathing can be really helpful in uncomfortable and tense situations. Now you can try different breathing techniques directly in the app to feel more relaxed and calm.
- Ask for help with crisis hotlines
Crisis hotlines will help you to find numbers for telephone and chat services that you can reach out to, any time you’re feeling overwhelmed or distressed.
- Drift towards positive thinking with Affirmations
Affirmations will help you rewire negative thought patterns and drift more towards positive thinking. With our new iOS widget, you can practice affirmations at your convenience.
- Get personalized tips based on your data
By connecting your data from Google Fit & Apple Health integration, the app will provide the best insights and smart recommendations for you. We connect your data in one place and make sure it stays with you.
Ready to try it out?
Recommended by the best mental health professionals*
Available in 8+ languages (EN, ES, CZ, TR, DE, IT, FR, PT)
And much more to come.
Follow our updates and journey:
Facebook - https://www.facebook.com/groups/vos.health
IG - @vos.health
Twitter - @vos.health
E-mail - email@example.com
Educate yourself about mental health as a part of our http://vos.health community
Subscription pricing and terms:
Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase.
Read more about our terms and conditions here: