12 fast and simple exercises scientifically designed to strengthen and chisel your arms.
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Strengthen your arms using TrackMyFitness:
- The benefits of working with a personal trainer with the flexibility of home workouts all from your living room.
- Video demonstrations of personal trainer accompany each exercise routine.
- Track your progress and feel the results.
- Guides you through the entire fitness routine.
- Quick and effective workouts.
- Video timer instructs you how long to perform each exercise and how long to rest.
- Verbal cues from personal trainer to ensure proper form.