Thinkladder

Thinkladder is a collaboration of mental health professionals, creatives, contributors, and developers that have teamed together to provide you with a beautiful self-discovery journey.

Thinkladder is a guide that helps link symptoms to underlying limiting beliefs and then offers the opportunity to challenge those beliefs with insights collated by our mental health professionals.

With Thinkladder, you can set reminders based on time and location to help you build new thought patterns centred around the relevant insights that you have discovered.

Just like you, Thinkladder is growing. At the moment, you can explore themes including:

Social / Physical Distancing
Perfectionism
Correction & Criticism
People Pleasing
I Must Be Dumb
Comparing Myself to Others
Self-Worth
Compassion Fatigue
Anxiety
Anger
Body Image
Startups and Founders

Some recent reviews:

"...thank you for developing such an invaluable app. As a self-help app, I really appreciate how it provides a plethora of helpful, positive self-affirmations to select, in order to try and replace the negative ones with. Other self-help apps ask the user to provide their own alternative affirmations, which I find that can be an impossible task - if one is so steeped in unhelpful, negative thoughts, feelings and perspectives about one's self. Everyone - no matter who they are - have doubts and insecurities about themselves selves and therefore, I feel this app is beneficial for all..."

"I love love love this app! I just discovered it, but I've been looking a long time for an app to help me cope with social anxiety/perfectionism/low self esteem... It really helps me understand my feelings and try to confront them head on!"