LES MILLS™ On Demand brings the world’s best fitness classes directly to you. For the first time, you can participate in our next level workouts outside of health clubs on your iPad, including our strength, cardio, and flexibility classes.
Your time, your place, your intensity
Stream our entire portfolio of online workouts using any of our apps, devices, or at lesmillsondemand.com. Feel your energy soar as you’re motivated by the group around you and the chart-topping music that make the Les Mills experience unbeatable.
Make the most of your time
Whatever your workout style, take your fitness to the next level with workouts that are backed by science and based on cutting-edge research.
For less than the cost of a single specialty class in your gym, get unlimited access to LES MILLS On Demand workouts to enhance your current workout routine and make the most of every minute you invest in your fitness.
Get trained by the best
Our team of world-class trainers, like Rachael Newsham, Dan Cohen, Glen Ostergaard, and Dr. Jackie Mills, will guide you through every step.
Get motivated by these inspirational athletes who create and design the programs themselves.
Join the Tribe
More than 4 million people participate in Les Mills classes every week around the world. Try us out for free and see how we’re creating a fitter planet together.
Learn more at lesmillsondemand.com.
LES MILLS On Demand includes our most popular workouts:
BODYPUMP – Our flagship strength workout to get you lean, toned and fit
BODYCOMBAT – The fiercely energetic martial arts cardio workout that will unleash your inner warrior
BODYFLOW (USA)/BODYBALANCE – A yoga-based class to improve your mind, body, and life
CXWORX – 30 minutes of core intensity to chisel and define your mid-section
GRIT – High-intensity interval training to take your fitness to the next level
SH’BAM – The fun-loving, insanely addictive cardio dance workout
RPM – Indoor cycling to the rhythm of motivating music to burn calories and get fit fast!