Diet & Training by Ann: Home Workout, Meal Plans에서의 대한민국의 다운로드 수 순위 기록을 확인하세요.
순위 기록은 Google Play Store 앱 스토어에서 Diet & Training by Ann: Home Workout, Meal Plans의 인기와 시간에 따른 변화를 보여줍니다, 또한, 국가, 카테고리, 디바이스별 Diet & Training by Ann: Home Workout, Meal Plans 의 일일 성과를 추적할 수 있습니다.
모든 앱들의 상위 키워드를 추적하고 시간 추이 별 앱 검색 키워드 동향을 살펴 보세요.
앱 리뷰와 평가를 살펴보고 중요한 사용자의 피드백을 얻으세요. 버전, 국가, 날짜 범위 등으로 나누어 버그 및 제안 사항을 찾아 앱을 개선 시키세요.
언제 어디서 앱이 앱 스토어에 노출 되었는지 날짜, 국가, 디바이스, 섹션 별로 파악해보세요.
Diet and fitness experts in your pocket, always by your side.
Healthy, easy meals - you
decide your meal plan.
Easy home workouts - Choose the level adapted to your capabilities.
Workouts with
elements of martial arts - 8 training plans.
Workouts for people over 50 - 8 training plans with barre (a
combination of ballet, yoga and Pilates), on the one and only application with trainings for mature people.
A
healthy and happy lifestyle is shaped by a proper diet plan, workouts, and a daily dose of the best motivation. Let me
help you to achieve it.
Anna Lewandowska & team
Get to know the easy diet and home workout application
Diet & Training by Ann with the breathing exercise and balance function (recordings straight from the world
of nature and original relaxing music), which works conveniently and helps in making comprehensive lifestyle
changes.
Each of us is different. We have our own individual tastes, nutrition habits, physical abilities, and
workout experience. That’s why we offer you not only one but 4 easy diets (including a vegetarian diet) and
more than 70 fitness workout plans with three difficulty levels.
- work out wherever and whenever you want
to
- over 4050 different training days
- step-by-step voice instructions
- special fat burning
workouts
- simple workouts for beginners and challenging workouts for the more advanced
- 4 goals to choose
from: lose weight, maintain current weight, increase body weight or gain muscle mass
- a menu for each day of the
week
- individual adjustment of calories and nutrient balance
- exchange of recipes or products with a convenient
shopping list
Easy Diet Plan Philosophy:
When you work with me and my team, you decide on the direction
and pace of change. Choose (for yourself or with my help) the level that is best adapted to your expectations and
abilities. If at any time you feel that it is not enough or too much, you can change the level.
Diet &
Training by Ann - my slimming diet is consistent with the Triangle of Power = it influences your body, libido and
mind!
Home workout philosophy:
A slim, healthy body is an object of desire of many people. You surely
know that physical activity is the key to a beautiful figure. Need a good workout? This is where YOU set the rules:
-
training plans in 3 time options and 3 difficulty levels: easy, medium & hard
- a variety of exercises for better
muscle stimulation
- tabata, cardio, aerobic, barre training
- workouts with and without equipment
In the
Diet & Training by Ann app you will find training plans for:
- women
- men
- couples
- each
trimester of pregnancy
- young mothers
- runners
- people who lead an office lifestyle
- yoga
practitioners
- people over 50
Simple training for:
- fat burning
- strengthening and conditioning
-
flat belly
- firm thighs and buttocks
- slender arms and legs
- strong back
- mobility
You can
download each workout to your phone and use it without Internet access: at home or during holidays. Everything works
according to your rhythm and is suited to your current needs.
Why is it worth a try?
- Easy and user-friendly
service
- Online dietitian support
- Progress tracking
- Online shopping list
- More than 1450 training
days
- Different durations of workouts and exercises
- Offline access to trainings - just download them on your
phone
- Motivational movies and news
- Everything you need in one place - on your phone
Anna Lewandowska -
Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World
Championships. Author of workout plans and healthy lifestyle books that have helped motivate over a million of people to
change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football
team.
앱을 검색할 때 가장 많이 사용하는 단어는? 올바른 키워드를 적어야 앱이 노출될 확률이 높아지고, 이는 곧 다운로드 및 매출 상승으로 이어집니다. App Annie는 수백 개의 키워드를 추적하여 앱의 다운로드 수가 증가하고, 경쟁자들이 사용하는 키워드를 보다 잘 이해할 수 있도록 돕습니다.