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Mindfit

퍼블리셔: Mindfit
가격: 6.99 USD
평점:

앱 순위 ​변화

Mindfit에서의 대한민국의 다운로드 수 순위 기록을 확인하세요.

순위 기록은 Google Play 앱 스토어에서 Mindfit의 인기와 시간에 따른 변화를 보여줍니다, 또한, 국가, 카테고리, 디바이스별 Mindfit 의 일일 성과를 추적할 수 있습니다.

무료 회원가입 후 더 많은 정보를 확인 해보세요!​

앱 스토어 최적화​​

모든 앱들의 상위 키워드를 추적하고 시간 추이 별 앱 검색 키워드 동향을 살펴 보세요.

앱 리뷰 및 평점

앱 리뷰와 평가를 살펴보고 중요한 사용자의 피드백​을 얻으세요. 버전, 국가, 날짜 범위 등으로 나누어 버그 및 제안 사항을 찾아 앱을 개선 시키세요.

피처드

언제 어디서 앱​이 앱 스토어에 노출 되었는지 날짜, 국가, 디바이스, 섹션 별로 파악해보세요.​

앱 설명

Less stress, a lower risk of burnout more resilient and a greater sense of well-being.

By understanding which habits are helping you and which holding you back, you can train yourself to stay focused and achieve your goals.

What we think about ourselves affects how we perceive a situation. Self-efficacy and the experience of mastery is important in maintaining motivation and personal efforts. High self-efficacy strongly influences your ability in achieving goals.

- With simple steps and techniques Mindfit teaches users to shift their focus away from negative thought patterns and low self-esteem, to a greater sense of mastery and positive thoughts about themselves.

- It helps users to be aware of their problem areas, and gain insight into what prevents them from changing their situation, in part by becoming aware of negative thoughts and feelings.

We've also assembled different self-help techniques that you can use when you find yourself in a challenge situation. They can help you to better master the uncomfortable feelings you might have in these circumstances.

- Breathing exercise/Mindfulness
- Visualization technique
- Attention training
- Relaxation exercise
- Helpful questions

Using proven methods and techniques, you will be guided to a better life – whether it’s about coping with stress, anxiety, depression or training yourself to improve your self esteem and sense of achievement.

Mindfit is inspired by well-respected treatment methods such as cognitive therapy and EMDR, but also by the more general communication, self-management and therapy techniques used in psychology.

KEEP TRACK OF YOUR PROGRESS
It is important to prepare for how you want change to happen, and when you want it to happen. Change is not just about setting goals for yourself, but also about what you can do to keep motivated to continue.

During the process of change habits, it is often easy to forget all the little things you have actually achieved on the way towards your big goal.

Research shows that being grateful is good for your health, promotes well-being, increases happiness and reduces depression.

This is one of many reasons why we have developed Mindfit. We recommend that you record the positive events in your life and your feelings of mastery along the way - to reduce stress, anxiety, depression and negative thoughts to keep your mind happy.

OUR CUSTOMERS LIKES US because we helps them to achieve a better everyday life.

Mindfit is suitable for all kinds of people who, in certain situations, or in certain periods of life are:

• Feeling stressed
• Need motivation and lack energy
• People with mild mental distress, such as depression, anxiety, stress and low self-esteem

*****
Mindfit is a self-help app that focuses on mental health training, and the app is intended as a way to help you to help yourself!

While the app is a self-help tool, it isn’t a substitute for treatment by a psychologist. The tool is meant to be a guide and a motivator, so that you can more easily follow through on the changes that you have decided to make.

PRIVACY
Mindfit does not collect personal information about you as a user of this app. All the information that you record is stored only on your mobile phone.

Read more at: www.mindfitapp.com

앱 스토어 최적화​​

앱을 검색할 때 가장 많이 사용하는 단어는? 올바른 키워드를 적어야 앱이 노출될 확률이 높아지고, 이는 곧 다운로드 및 매출 상승으로 이어집니다. App Annie는 수백 개의 키워드를 추적하여 앱의 다운로드 수가 증가하고, 경쟁자들이 사용하는 키워드를 보다 잘 이해할 수 있도록 돕습니다.

앱 리뷰 및 평점

리뷰와 평점을 통해 Mindfit 에 대한 유저들의 생각을 알아보세요.

4.3

139 랭킹

App Annie를 통해서 수많은 앱들의 정보 및 앱 업계 현황을 확인하세요.