Fast Butt and Legs: exercises for your lower body - all in just 5 minute sessions!
All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find A few minutes a day to exercise!
EVERY exercise in EVERY session has a target to aim for which will vary depending on your previous progress.
Feel you are a fitness novice? All exercises feature detailed instructions and clear 3D animations.
See what you can achieve in just a few minutes a day
Fast Butt and Legs is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Butt%20And%20Legs_EULA.html
Health and Fitness > 최신 업데이트 > See All
|엉덩이와 다리 신속 운동 – 하체 운동|
|5 Minute Escapes|
|Easy Rise Alarm Clock: Gentle Meditations to start your day|
|Relaxation and meditation bundle|
|5 Minute Meditations|
|5 Minute Meditations: 28 day mindfulness meditation course for daily relaxation, happiness and stress relief|
|5 Minute Relaxation|
|5 Minute Relaxation Pro - Guided meditation for sleep, rest and stress relief|
|케겔 트레이너 – 골반 기저근 운동|
|5 분 홈 트레이닝|
|가슴과 팔 신속 운동– 상체 운동|
|5 분 필라테스 – 코어와 자세를 위한 운동|
|신속 복근 운동 – 매일 복근과 코어 운동|
|신속 지방 연소 운동: 속성 운동|
|5 분 요가 – 유연함을 위한 빠른 운동|