"The app actually managed to pacify the critic!"
Self-test in "Business Punk" magazine
How the app works:
HypnoBox helps you to achieve a natural state of deep relaxation. In this state, your subconscious is optimally able to absorb new thought and behavioral suggestions.
• Choose from more 500 audio suggestion elements
• Create your own tailored sessions
• Female or male voice selectable
• Record your own suggestions
• Import suggestions (WAV or MP3)
• Choose your personal background sound
• Record or import background music
• Direct suggestions in the first person (“I”)
• Best recording studio quality
• Can be used offline
Developed by experienced German hypnotherapists.
Start immediately and load the Free Box:
You will get 4 free sessions on "Relaxation", "Better Sleep", "Better Memory" and "Do it!". You have instant access to 9 free suggestion elements, as well as the functions of recording and importing your own audio. If you buy more suggestion packages, which are bundled in boxes in the library, you will also get ready-made sessions to go with them.
Key facts about hypnosis in brief:
• Hypnosis is completely natural
• Hypnosis isn’t sleep, but focused relaxation. You are fully aware. Your conscious mind is always present. It just moves into the background.
• 90-95% of our thoughts and actions originate from our subconscious, so this is where it makes sense to change mental programs to our advantage.
• Your subconscious is more responsive in hypnosis and can accept new thoughts and behaviour suggestions
• You only absorb the suggestions that you really want to absorb.
• You will definitely not stay in hypnosis forever. You will wake up naturally at some point.
A session is your time for personal self-hypnosis and, in principle, is like a playlist of content.
A session consists of:
• Induction and Deepening
• Suggestions for your topic
• Background sound
Induction and Deepening take you into hypnosis, to enable you to subconsciously absorb the suggestions as well as possible. Awakening brings you back out of hypnosis. You can leave out the Awakening if you want to use HypnoBox to fall asleep.
You can buy each of the over 500 suggestion or music modules individually. Several suggestions are bundled by topic in “Boxes”, and are better value than when purchased individually. If you purchase a box, you normally get several ready-made sessions featuring the suggestions from the box you have purchased, so you can start straightaway. You will have access to this content for an unlimited time after purchase.
Unlocks all current and future content of the HypnoBox App. You pay the specified price every year. You can find information about cancelling the subscription in the settings menu. The amount is debited via your iTunes account upon confirmation of purchase. Your subscription will automatically be renewed unless you deactivate automatic renewal at least 24 hours before the current term expires. The payment for the renewal will be debited from your iTunes account within 24 hours of the end of the current term. You can manage your own subscription, and deactivate automatic renewal, in your account settings. Click “Cancel subscription” in the settings menu to access your settings.
Bernhard Tewes is the author and founder of HypnoBox. As an experienced hypnotherapist, he works with innovative methods such as the "Tewes Technique" in his office in Berlin/Germany.
If you have any questions or suggestions, feel free to contact firstname.lastname@example.org.
HypnoBox - Self-hypnosis made easy