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Prenatal Yoga Pro - Fitness

퍼블리셔: Truehira, Inc.
가격: 5.99 USD
평점:

앱 순위 ​변화

Prenatal Yoga Pro - Fitness에서의 대한민국의 다운로드 수 순위 기록을 확인하세요.

순위 기록은 iOS Store 앱 스토어에서 Prenatal Yoga Pro - Fitness의 인기와 시간에 따른 변화를 보여줍니다, 또한, 국가, 카테고리, 디바이스별 Prenatal Yoga Pro - Fitness 의 일일 성과를 추적할 수 있습니다.

무료 회원가입 후 더 많은 정보를 확인 해보세요!​

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피처드

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앱 설명

Pregnancy yoga workouts and exercises guide dedicated to all pregnant women.

Prenatal Yoga - Pregnancy Fitness is one of the most comprehensive and popular Pregnancy Yoga training application to learn yoga exercises in every trimester to enhance freshness and comfort in day-to-day life during pregnancy.

Special Features:
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* App is your personal yoga trainer and companion.

* YOGA ROUTINES FOR EACH TRIMESTER: Daily yoga workout program tailored for each trimester of pregnancy. Routine includes yoga poses suggested by experienced yoga instructors for each trimester targeting full-body routine workout.

* YOGA TRAINING: Every yoga pose is detailed with HD yoga videos with "How to do?" instructions and note on benefits and precautions.

* MY ROUTINE: Design your own daily yoga routine.

* YOGA EXERCISES FOR DISCOMFORTS:
Yoga exercises helps alleviating common pregnancy discomforts such as back pain, aches, nausea, cramping, morning sickness and insomnia. Yoga poses are suggested by certified yoga professionals to help you enjoy your pregnancy.

* Every yoga pose is detailed with video, performing instructions, benefits and precautions.

* Reminder facility for your daily Yoga Timer.

*Supported Languages

English, Chinese - 中国, French - français, German - Deutsch, Italian - italiano,Japanese - 日本の, korean - 한국어, portugese - português, Russian - русский, Spanish - Español

Key features
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The appropriate adaptations to yoga practice will give numerous benefits. Application has following classification and features.

* WARM UP AND STRETCHING
Simple stretching exercises to control pregnancy discomforts.

* FIRST TRIMESTER YOGA
Suggested Yoga poses for first three months of pregnancy along with general safety guidelines and benefits.

* SECOND TRIMESTER YOGA
Yoga for second three months of pregnancy, it is the best period for your fitness care.

* THIRD TRIMESTER YOGA
Your belly is bigger and more care is needed to avoid losing your balance and risking injury to you or your baby, while performing yoga. Perform very specific yoga in these last three months of pregnancy.

* PELVIC FLOOR EXERCISE (KEGEL)
Kegel exercise is recommended during last trimester to strengthen pelvic floor.

* RELAXATION AND MEDITATION
Learn techniques of relaxations and breathing. Cool and soothing melodies help you relax and connect to your baby.

* POSTPARTUM YOGA
Recommended yoga routine to regain fitness and shape after baby birth.

* DOS AND DON'T
Complete details about the exercises and activities to avoid during pregnancy and note on precautions to take during yoga and exercises.

Do not over do any exercise and always listen to your body. Please consult your doctor or health care professional before attempting any of these suggested exercises.

If you like this app, please compliment artist by giving sincere review.

Feel free to contact us at support support@truhira.com for any question or issue, We will be happy to assist you.

!!!Wishing you a happy parenting!!!

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앱 리뷰 및 평점

리뷰와 평점을 통해 Prenatal Yoga Pro - Fitness 에 대한 유저들의 생각을 알아보세요.

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