*Australia's leading FREE meditation app
*Used by over 4M people
*Programs for all ages
*10min/day is all you need to start seeing the benefits
START YOUR MINDFULNESS JOURNEY TODAY!
Smiling Mind is a FREE mindfulness meditation app developed by psychologists and educators to help bring balance to your life.
Just as we eat well and stay fit to keep our body healthy, mindfulness meditation is about mental health and looking after the mind.
Our programs are designed to assist people in dealing with the pressure, stress, and challenges of daily life.
We offer programs for:
- 7 - 9 yo
- 10 - 12 yo
- 13 - 15 yo
- 16 - 18 yo
- Mindfulness in the Classroom
- Mindfulness in the Workplace
- Sleep Program
Put a smile on your mind today!