Are you curious about lucid dreams? Or maybe you tried a bunch of techniques, but you're still looking for a tool that will help you get lucid on a more regular basis? Sit back and relax, Everdream is the app that you're looking for!
*** REM SLEEP ALARM ***
How does it work? All you have to do is start a sleep session and go to bed. Everdream will monitor your sleep, measure sleep stages, and ring an alarm during REM sleep to help you become aware that you are dreaming. Customize your alarm with your own audio, vibration patterns, and repeat options.
You can set your preferred options for REM sleep detection and, for example, focus only on the later (and longer) REM
cycles. You can also choose if you want the alarm to ring at the beginning, middle, or at the end of a REM cycle. All
these settings make Everdream the perfect tool for most lucid dreaming techniques such as:
- Wake Back To Bed (WBTB)
- Wake Initiated Lucid Dream (WILD)
- Dream Initiated Lucid Dream (DILD)
- Mnemonic Induction of Lucid Dreams (MILD)
*** DREAM JOURNAL ***
After you wake up in the morning, the first thing you should do is write down your dreams. Thanks to a lightweight and easy-to-use text editor, Everdream is the best way to store your dreams. Rate your lucidity, and attach tags to quickly search them.
*** REALITY CHECKS ***
Mastering the practice of reality checks is an important step in learning how to induce lucid dreams. Everdream can remind you to perform reality checks throughout the day with custom notifications.
*** PASSCODE PROTECTION ***
And because your dreams are your most intimate stories, you can set a passcode to protect your data. If you have a supported device, you can use your fingerprint (Touch ID) or use facial recognition (Face ID) to unlock Everdream.