All the feels — sometimes we have ‘em. Two things help: Noticing patterns in your emotions and reaching out to people you trust who care.
Mood Ring will help you do both so you can feel like your best self. Track your feelings, get weekly Emotion Reports, and reach out when you need to talk.
Designed and developed by teens at Youth Radio!
“It’s like Fitbit for your feelings” -Jeff Daniel, CEO, and co-founder of Starmaker
"The Mood Ring app could be a great way for young adolescents to learn that feelings are transient and that 'this too shall pass.'" - Stacy Sterling, DrPH, MSW | Staff Scientist at Kaiser
JOURNAL YOUR FEELINGS WITH EMOJI
-Mood Ring puts the power of your feelings into your own hands.
-Choose emojis to track a combination of feelings.
-Reflect on how you’ve been feeling and what’s been going on with you.
TRACK YOUR EMOTIONS WITH REPORTS
-Receive tailored, confidential weekly Emotion Reports
-See how you've been feeling, and connect with people you know can help you feel better when you're down.
SHARE YOUR EMOTION REPORT WITH ANYONE YOU CHOOSE
-Emotion Reports are confidential and only stored on your phone - it's up to you who you share them with!
ACCESS SUPPORT AND RESOURCES
-Call or text when you need a little more help
ENJOY DAILY MOTIVATIONAL QUOTES
Mood Ring was created by Youth Radio in partnership with MIT App Inventor, supported in part by the National Science Foundation and Kaiser Permanente Northern California Community Benefit Programs.