See How You Eat Food Diary is a simple and easy-to-use photo food journal helping you to eat healthily & regularly — at the same time tracking your meals.
1. See your daily meals at a glance
2. Easy and simple to use - easy way to log your meals
3. Meal reminders - regular meals mean you’re not continuously hungry
4. Feel more energetic
5. Get to your healthiest weight
6. Become mindful of your eating habits
With the See How You Eat Food Diary, you can see at a glance all the meals you’ve had that day, compelling you to make healthier choices. Photographing your meals encourages you to change your eating habits. Meal reminders help you to eat regularly, and you’ll feel more energetic throughout the day.
BENEFITS OF PHOTOGRAPHING:
• You’ll see at a glance all the meals of the day
• Photographing your meals encourages smart choices
• An easy method to log your meals
BENEFITS OF REGULAR EATING:
• Stay energetic throughout the day
• Weight loss and weight control becomes easier
• Lose cravings for unhealthy foods
BENEFIT OF KEEPING A FOOD DIARY:
• According to studies keeping a food diary can double a person's weight loss
• People who keep a food journal with SHYE Coach report they make smarter choices, eat more vegetables and pay attention to portion size
WHY SEE HOW YOU EAT FOOD JOURNAL?
1. Easy way to log your meals
2. Automatically more mindful eating
3. Nutrition diary that motivates without gimmicks
4. Stay on track with the eating habit change
5. Possibility to plan for the future days
6. Meal reminders to keep your nutrition plan going
7. Log water, emotions, and activity (Premium users)
8. Simple to share your log with a coach, nutritionist or a doctor
It doesn’t matter whether your goal is to feel better, be more energetic, to lose weight, or manage your weight, See How You Eat helps you to succeed. It’s the easiest way to track your meals… and to eat regularly! No reason to go hungry!
Health Revolution Ltd develops simple and easy-to-use nutrition coaching concepts for mobile platforms. Our mission is to help people discover the basics of balanced eating in a way suitable for today’s hectic lifestyle. We are against crash diets. We stand for permanent balance. Our vision is a world without dieting.
Subscription pricing and terms:
See How You Eat App offers an auto-renewing monthly subscription at €5.99/month and an auto-renewing yearly subscription at €27.99/year to provide you with unlimited access to all SHYE Premium features while you maintain an active subscription.
The Subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscriptions and turn off auto-renew in your iTunes Account anytime. Your iTunes Account will be charged when the purchase is confirmed. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
Read more about our terms and conditions here: