Several medical studies have found a strong connection between endometriosis and the consumption of certain food groups. These studies have demonstrated changes in diet can have a dramatic impact on your ability to control and manage your endometriosis. As a sufferer of endometriosis; I have found following the endometriosis diet, recommended food groups, I have been able to significantly reduced the severity of my symptoms. Together with the guidance of Naturopath, Martin Williams (ND, Medical Herbalist and Homeopath), and my background in catering and hospitality, I have come up with recipes that incorporate these food groups in the world’s first Endometriosis Diet App.
The Endometriosis Diet (TED) App, provides over 120 recipes, its updated regularly with new and exciting menu items.
If you too suffer the debilitating and crippling symptoms of endometriosis, then changing your diet maybe the very simple step, as part of an overall holistic approach, you could take to experience relief and hope. Its as easy as assessing our app and start cooking.